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Dr. Mehmet Oz, Heart Surgeon with a Big Heart

Mehmet Oz is director of the Cardiovascular Institute at Columbia-Presbyterian Medical Center

In the May 2005 RD, Dr Oz prescribes 5 tips for a happy, heart-healthy life:
1) Go out and play
2) Watch your waistline
3) Have sex
4) Go nuts
5) Relieve the pressure

The Turkish Times: Dr. Mehmet Oz, Heart Surgeon with a Big Heart : …Preventive care is the most important thing to focus on says Dr. Oz and gives us three important pieces of advice:
1-30 minutes of exercise everyday.
2-No whites and No fried foods! No white bread, no white sugar, and no white flour.
3-Ask yourself “why am I here”? Think about your motivations and objectives in life, and your spiritual link to your community.

Healing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Future by Mehmet Oz, Lisa Oz

I also came across a technorati tag with no posts yet ! : …No Posts Yet!…Congratulations, you’ve discovered a tag with no posts!… not any more in a few days…

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